A useful learning plan can be small enough to fit your actual life. You do not need to add a major course to an already full schedule. Begin with a short activity that helps you understand one relevant task or question.
For example, spend a few minutes comparing your own outline with an AI-generated outline on a topic you know. Notice one helpful difference and one thing you would change. Save that lesson for next time. Small, repeatable practice is more realistic than an ambitious plan you cannot maintain.