Use AI to practice the everyday situations that happen at work: introducing yourself, asking for clarification, writing a clear update, or preparing for an interview. You do not need to predict your entire career. Building a few dependable habits can make your first working experience less intimidating.
Choose a real role that interests you and read several current job descriptions. List the tasks they repeat, then practice one with a small example. Ask AI for feedback, but also seek a person's perspective when possible. Keep a record of what you improved and what you still want to learn.
Further reading
- Generative AI and Jobs: A Refined Global Index of Occupational Exposure
International Labour Organization · 2025
Context and limits
How AI may affect tasks within jobs, and why exposure to AI is not the same as a job disappearing.
A global study of occupational exposure. It does not predict your personal job prospects, list vacancies or measure US layoffs.
Sources explain the background. Examples and suggested next steps are TideProof's own guidance.
- AI Risk Management Framework
National Institute of Standards and Technology · Publication date not established
Context and limits
Guidance on assessing AI risks, protecting information and keeping people accountable for decisions.
The framework was released in January 2023 and its generative-AI profile in July 2024. These are the resources' release dates, not the webpage's publication date. Citing this guidance does not mean TideProof has been certified by NIST.
Sources explain the background. Examples and suggested next steps are TideProof's own guidance.